Hey all, been working on the Mer Ka Ba meditations 13 days I understand from the information on JOS that it must be performed for about two weeks to establish a permanent energy field at a higher vibration. It says to do it till you think about it and can feel the pulsating. I do feel the effects of the pulsating spinning fields. There is so much Xian information on the web, can anyone offer any additional information in regards to the benefits? I see the book available and am working on getting that. Thank you!